Weekly Meal Plan
Monday
- Breakfast: Oatmeal with Fruit
- Lunch: Turkey Sandwich with Salad
- Dinner: Baked Salmon with Roasted Vegetables
Tuesday
- Breakfast: Smoothie Bowls
- Lunch: Caprese Sandwiches
- Dinner: Grilled Chicken with Brown Rice
Wednesday
- Breakfast: Avocado Toast
- Lunch: Greek Salad with Pita
- Dinner: Chicken Fajitas with Tortillas
Thursday
- Breakfast: Banana Pancakes
- Lunch: Lentil Soup with Bread
- Dinner: Baked Tilapia with Roasted Potatoes
Friday
- Breakfast: Hard Boiled Eggs with Toast
- Lunch: Thai Peanut Noodles
- Dinner: Vegetable Stir Fry with Rice
Saturday
- Breakfast: French Toast with Berries
- Lunch: Turkey Burger with Sweet Potato Fries
- Dinner: Grilled Steak with Asparagus
Sunday
- Breakfast: Bagels with Cream Cheese
- Lunch: Hummus and Veggie Wrap
- Dinner: Vegetarian Chili with Cornbread
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Highly recommend the meal plan. It's healthy, tasty, and the portions are very generous. It made eating so much easier for me and my husband who are always on- …
