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Healthy Grilled Salmon with Green Beans and Bulgur

This lunch is quick and easy to make and full of flavor. The salmon is brushed with a flavorful garlic-soy glaze, then grilled to perfection. The green beans are cooked until tender-crisp and tossed with a simple Asian-style sauce. The bulgur adds a nutty flavor and is great for a filling meal.

Ingredients:

• 1/4 cup soy sauce
• 1 tablespoon honey
• 2 cloves garlic, minced
• 1 pound salmon fillets
• 2 tablespoons vegetable oil
• 1/4 teaspoon ground black pepper
• 1 pound green beans, trimmed
• 2 tablespoons rice vinegar
• 1 teaspoon sesame oil
• 2 cups cooked bulgur

Directions:

1. In a small bowl, whisk together soy sauce, honey, and garlic. Set aside.
2. Heat a grill or grill pan over medium-high heat. Brush the salmon with the vegetable oil and season with pepper. Grill the salmon for 4 minutes per side, or until cooked through. Brush the salmon with the soy sauce mixture and cook for 1 minute more.
3. Meanwhile, bring a large pot of salted water to a boil. Add the green beans and cook for 3 minutes. Drain and transfer to a large bowl. Add the rice vinegar, sesame oil, and a pinch of salt. Toss to combine.
4. Divide the cooked bulgur among four plates. Top with the grilled salmon and green beans. Serve warm.

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